Warm Pasta And Lamb Salad-Daniel Kowalski Recipe

Name: Warm Pasta And Lamb Salad-daniel Kowalski Recipe
Total time: 60 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.9

20 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Warm Pasta And Lamb Salad-Daniel Kowalski Recipe

500 gram Lean lamb fillets, sliced
2 teaspoon Olive oil
3 teaspoon Sugar
0.33000000000000007 cup Lemon juice
1 tablespoon Dry red wine
1 tablespoon Mild sweet chilli sauce
2 Cloves of garlic
1 tablespoon Chopped Fresh Rosemary
4 Medium egg tomatoes, quartered
500 gram Spiral pasta
Cooking oil spray
0.5 cup Beef Stock
2 tablespoon Chopped Fresh Parsley

Nutrition
value

522

calories per serving

13 g Fat41 g Protein106 g Carbs11 g FiberOther

Current Totals

13 g Fat
41 g Protein
106 g Carbs
11 g Fiber

MacroNutrients

Carbs
106 g
Protein
41 g
Fiber
11 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
181 mg
Iron
7 mg
Vitamin A
3160 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
148 mcg
Vitamin B12
1 mcg
Vitamin C
85 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
181 mg
Manganese
2 mg
Phosphorus
468 mg
Selenium
7 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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