Warm Pasta Salad With Ham And Capsicum Recipe

Recipe By Taste

Throw this easy pasta salad together in just 25 minutes.

4.2
25 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Warm Pasta Salad With Ham And Capsicum
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ingredients serve

Ingredients for Warm Pasta Salad With Ham And Capsicum Recipe

  • 75 gram Penne rigate
  • 3/4 tablespoon Olive oil
  • 1/4 Red Onion, Thinly Sliced
  • 37.50 gram Primo english ham, cut into strips
  • 1/4 Red capsicum, thinly sliced
  • 1/4 bunch Asparagus, trimmed, peeled into ribbons
  • 1/2 tablespoon Maple syrup
  • 1/4 Clove Garlic, Crushed
  • 1/2-3/4 teaspoon Balsamic vinegar
Nutrition
value
232
calories per serving
18 g Fat10 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    10g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    3mg
  • Vitamin A
    312mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste