Ingredients For Warm Nectarine Dirty Rice Salad With Jalapeo Dressing Recipe
2 tablespoon Extra virgin olive oil
1 Brown onion, finely chopped
1 piece Cm fresh ginger, peeled, finely grated
0.5 teaspoon Ground coriander
0.5 teaspoon Ground Cumin
0.5 teaspoon Ground cinnamon
0.25 teaspoon Ground allspice
1 teaspoon Fresh thyme leaves
1 cup White long-grain rice, rinsed
1 tablespoon Lime juice
1 teaspoon Brown sugar
1 Fresh jalapeno chilli, thinly sliced
1 piece 2 yellow nectarines, cut into cm
1 piece 2 celery stalks, trimmed, cut into cm
1 Lebanese cucumber, halved lengthways, sliced
Nutrition value
297
calories per serving
8 g Fat6 g Protein48 g Carbs7 g FiberOther
Current Totals
8 g Fat
6 g Protein
48 g Carbs
7 g Fiber
MacroNutrients
Carbs
48 g
Protein
6 g
Fiber
7 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
92 mg
Iron
6 mg
Vitamin A
889 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
129 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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