Ingredients For Warm Corned Beef And Kale Salad Recipe
1.2000000000000002 kilogram Coles australian beef corned silverside
1 tablespoon Olive oil
140 gram Pkt coles brand australian chopped kale
200 gram Cherry tomatoes halved
200 gram Cooked baby beetroot, quartered
0.5 cup Drained roasted capsicum, sliced
1 Avocado, stoned, peeled, sliced
2 tablespoon Olive oil, extra
1 tablespoon Lemon juice
1 teaspoon Paprika
1 Garlic Clove, Crushed
Nutrition value
585
calories per serving
24 g Fat66 g Protein20 g Carbs4 g FiberOther
Current Totals
24 g Fat
66 g Protein
20 g Carbs
4 g Fiber
MacroNutrients
Carbs
20 g
Protein
66 g
Fiber
4 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
102 mg
Iron
4 mg
Vitamin A
270 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
67 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
