Corned Beef Sweet Potato and Kale Hash Recipe
Recipe By Recipe Runner
Cinnamon spritz cookies are a sweet, crisp butter cookie that's reminiscent in flavor to a snickerdoodle. They're perfect for holiday baking.
3.8
14 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
30m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Corned Beef Sweet Potato and Kale Hash Recipe
- 1/4 inch 1 medium sweet potato, peeled and diced into cubes
- 1 teaspoon Olive oil
- 0.17 cup Diced onion
- 1/2 cup Diced corned beef
- 1 cup Chopped kale
- As required Kosher salt and fresh ground black pepper to taste
- 1 Eggs fried or sunny side up
Nutrition
value
value
401
calories per serving
24 g Fat34 g Protein14 g Carbs6 g FiberOther
Current Totals
- Fat24g
- Protein34g
- Carbs14g
- Fiber6g
MacroNutrients
- Carbs14g
- Protein34g
- Fiber6g
Fats
- Fat24g
Vitamins & Minerals
- Calcium265mg
- Iron5mg
- Vitamin A1105mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9259mcg
- Vitamin B120mcg
- Vitamin C187mg
- Vitamin E3mg
- Copper2mcg
- Magnesium116mg
- Manganese< 1mg
- Phosphorus439mg
- Selenium33mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner