Vrat bhakhri Recipe

Recipe By Better Butter

Did you know that we consume most calories while we are fasting? this is because of the ingredients that we use to make the fasting food. Since i am on a mission to find alternatives for myself and the husband, i landed up making this version of bhakhri for breakfast. I made this with no potatoes, less oil and toasted them on the flame.

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ingredients serves

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Ingredients For Vrat bhakhri Recipe

Nutrition
value
192
calories per serving
9 g Fat4 g Protein24 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 4 g Protein
  • 24 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    74 mg
  • Iron
    2 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    1 mg
  • Phosphorus
    125 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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