Virgin Mary Smoothies Recipe

Recipe By Better Homes and Gardens

.

3.8
11 Rating - Rate
diet
30minstotal
10minsPrep
12minsCook

ingredients serves

4
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Ingredients For Virgin Mary Smoothies Recipe

Nutrition
value
56
calories per serving
1 g Fat2 g Protein8 g Carbs6 g FiberOther

Current Totals

  • 1 g Fat
  • 2 g Protein
  • 8 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    2 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    1 mg
  • Vitamin A
    2911 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    60 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    54 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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