Ingredients For Vermont Maple Syrup Pork Chops Recipe
4 Pork Chops
2 tablespoon Butter or extra virgin olive oil
1 tablespoon Apple cider or white vinegar
1 teaspoon Chili powder
0.5 teaspoon Pepper
0.25 cup Maple syrup
0.25 cup Water
1 tablespoon Worcestershire sauce
As required Salt To Taste
Nutrition value
129
calories per serving
8 g Fat1 g Protein13 g Carbs1 g FiberOther
Current Totals
8 g Fat
1 g Protein
13 g Carbs
1 g Fiber
MacroNutrients
Carbs
13 g
Protein
1 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
7 mg
Iron
1 mg
Vitamin A
71 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
