Ingredients For Veggie Pasta Minus The Pasta Recipe
1.5 cup Grape tomatoes, halved
1 Large spaghetti squash, halved and seeded
0.33333333333333326 cup Water
As required Salt and ground black pepper
3 tablespoon Olive oil, divided
2 Cloves garlic, minced
0.5 teaspoon Dried Basil
0.5 teaspoon Italian Seasoning
1 Red onion, chopped
1 Green bell pepper, chopped
1 Baby eggplant, halved lengthwise and sliced crosswise
1 Carrots, sliced thin
Nutrition value
87
calories per serving
7 g Fat1 g Protein4 g Carbs4 g FiberOther
Current Totals
7 g Fat
1 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
958 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
27 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment