Current Totals
Fat
158g
Protein
105g
Carbs
221g
Fiber
17g
MacroNutrients
Carbs
221g
Protein
105g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
862mg
Iron
15mg
Vitamin A
4186mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
21mg
Vitamin B6
196mg
Vitamin B9
3126mcg
Vitamin B12
1mcg
Vitamin C
162mg
Vitamin E
11mg
Copper
862mcg
Magnesium
336mg
Manganese
1mg
Phosphorus
1420mg
Selenium
206mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment