Ingredients For Vegetarian Italian Pasta Skillet Dinner Recipe
1.33 cup Frozen sausage style soy protein crumbles
1 cup Sliced fresh mushrooms
0.5 cup Coarsely chopped onion
1 can Progressotm light italian style vegetable soup
0.75 cup Uncooked bow tie pasta
2 cup Fresh baby spinach leaves
0.25 cup Shredded mozzarella or parmesan cheese
Nutrition value
392
calories per serving
13 g Fat24 g Protein73 g Carbs8 g FiberOther
Current Totals
13 g Fat
24 g Protein
73 g Carbs
8 g Fiber
MacroNutrients
Carbs
73 g
Protein
24 g
Fiber
8 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
301 mg
Iron
7 mg
Vitamin A
4178 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
239 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
203 mg
Manganese
2 mg
Phosphorus
333 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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