Vegetable Salad Recipe

Name: Vegetable Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

This budget-friendly salad is a super combination of crunchy fresh vegetables coated with a tangy marinade. Pat Scott, Delray Beach, Florida.

3.9

11 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Vegetable Salad Recipe

2 cup Broccoli forets
2 cup Cauliflowerets
4 Large mushrooms, sliced
1 Celery rib, sliced
1 Medium green or sweet red pepper, diced
0.25 cup Chopped Onion
0.33333333333333326 cup Canola oil
0.25 cup Sugar
0.25 cup Vinegar
0.25 teaspoon Salt
1.5 teaspoon Poppy seeds

Nutrition
value

280

calories per serving

22 g Fat4 g Protein14 g Carbs2 g FiberOther

Current Totals

22 g Fat
4 g Protein
14 g Carbs
2 g Fiber

MacroNutrients

Carbs
14 g
Protein
4 g
Fiber
2 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
67 mg
Iron
1 mg
Vitamin A
214 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
81 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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