Vegetable Salad Recipe

Name: Vegetable Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

This budget-friendly salad is a super combination of crunchy fresh vegetables coated with a tangy marinade. Pat Scott, Delray Beach, Florida.

3.9

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Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Vegetable Salad Recipe

2 cup Broccoli forets
2 cup Cauliflowerets
4 Large mushrooms, sliced
1 Celery rib, sliced
1 Medium green or sweet red pepper, diced
0.25 cup Chopped Onion
0.33333333333333326 cup Canola oil
0.25 cup Sugar
0.25 cup Vinegar
0.25 teaspoon Salt
1.5 teaspoon Poppy seeds

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Nutrition
value

280

calories per serving

22 g Fat4 g Protein14 g Carbs2 g FiberOther

Current Totals

22 g Fat
4 g Protein
14 g Carbs
2 g Fiber

MacroNutrients

Carbs
14 g
Protein
4 g
Fiber
2 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
67 mg
Iron
1 mg
Vitamin A
214 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
81 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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