Vegetable salad Recipe

Name: Vegetable Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This is a yummy salad, made with vegetables, a perfect accompaniment for every meal.

4.3

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Vegetable salad Recipe

1 cup Sprouted moong
0.5 cup Chopped carrots
0.5 cup Chopped cucumber
0.25 cup Chopped Cabbage
0.25 cup Chopped Onion
2 No.s Chopped green chillies
0.5 cup Chopped raw mango
1 teaspoon Lemon juice
0.5 teaspoon pepper powder

Nutrition
value

136

calories per serving

< 1 g Fat10 g Protein22 g Carbs9 g FiberOther

Current Totals

< 1 g Fat
10 g Protein
22 g Carbs
9 g Fiber

MacroNutrients

Carbs
22 g
Protein
10 g
Fiber
9 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
71 mg
Iron
3 mg
Vitamin A
651 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
152 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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