Robyn webb has a friend of who owns a cooking school in arles, france, and each time robyn visits, her friend makes her fabulous vegetable tart. Hers is a bit higher in fat, but robyn trimmed it down a bit. All the flavor, but not all the fat.
0.25 pinch Mccormick perfect salad supreme seasoning cup
0.5 cup Light italian salad dressing
0.5 cup Light french salad dressing
1 pound Dry whole wheat spaghetti
Nutrition value
239
calories per serving
< 1 g Fat6 g Protein51 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
6 g Protein
51 g Carbs
2 g Fiber
MacroNutrients
Carbs
51 g
Protein
6 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
