Vegetable mayonnaise sandwich is the easiest breakfast and tiffin recipe which can be made with few ingredients. Here we bring to you an easy recipe for vegetable mayonnaise sandwich.
Ingredients For Vegetable mayonnaise sandwich Recipe
2 Bread slices
1 Onion
0.5 Green Bell Pepper
0.5 Red Bell Pepper
2 tablespoon Mayonnaise
0.25 teaspoon pepper powder
2 tablespoon Butter
Nutrition value
35
calories per serving
< 1 g Fat3 g Protein4 g Carbs7 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
4 g Carbs
7 g Fiber
MacroNutrients
Carbs
4 g
Protein
3 g
Fiber
7 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
43 mg
Iron
3 mg
Vitamin A
763 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
113 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
