Mayonnaise Sandwich Recipe

Recipe By Indian Healthy Recipes

Veg mayonnaise sandwich made with mixed veggies and mayo. Simple, quick and easy to make sandwich that makes for a great breakfast or snack. Feel free to use any veggies of your choice to make the mayonnaise sandwich.

4.8
15 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Mayonnaise Sandwich
plan
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ingredients serve

Ingredients for Mayonnaise Sandwich Recipe

  • 2 Slices Bread
  • 1/2 tablespoon Butter
  • 1.50-2 tablespoon Mayonnaise
  • As required Lemon juice as needed
  • pinch Pinch salt
  • 0.13 teaspoon Black pepper
  • 1/2 teaspoon Red Chili Flakes
  • 1/2 Garlic Clove Minced
  • 0.13 teaspoon Mustard seeds ground or any sauce you like
  • 1 tablespoon Onions or shallots 2 tbsp
  • 1/2 Green chili
  • 1 tablespoon Carrots
  • 1 tablespoon Sweet corn
  • 0.13 cup Bell Pepper
Nutrition
value
39
calories per serving
< 1 g Fat2 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    483mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes