Root Vegetable Salad With Wasabi Mayonnaise Recipe

Recipe By Slurrp

This root vegetable salad is a refreshing and nutritious dish that combines a variety of colorful and flavorful root vegetables. The vegetables are thinly sliced and tossed with a zesty wasabi mayonnaise dressing, which adds a spicy kick to the salad. The combination of crunchy vegetables and creamy dressing creates a perfect balance of textures and flavors. This salad is not only delicious but also packed with vitamins and minerals, making it a healthy addition to any meal.

3.7
14 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Root Vegetable Salad With Wasabi Mayonnaise
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ingredients serve

Ingredients for Root Vegetable Salad With Wasabi Mayonnaise Recipe

  • 1 Carrots, Peeled And Thinly Sliced
  • 2 Radishes, Thinly Sliced
  • 1/2 Small Beet, Peeled And Thinly Sliced
  • 0.13 cup Mayonnaise
  • 1/2 teaspoon Wasabi Paste
  • 1/2 tablespoon Rice Vinegar
  • 1/2 teaspoon Honey
  • as needed Fresh Herbs, For Garnish

Directions: Root Vegetable Salad With Wasabi Mayonnaise Recipe

Cooking Directions

  • STEP 1.Start by preparing the vegetables. Peel and thinly slice the carrots, radishes, and beets.
  • STEP 2.In a large bowl, combine the sliced vegetables and toss them together.
  • STEP 3.In a separate small bowl, whisk together the mayonnaise, wasabi paste, rice vinegar, and honey until well combined.
  • STEP 4.Pour the dressing over the vegetables and toss until they are evenly coated.
  • STEP 5.Let the salad sit for about 10 minutes to allow the flavors to meld together.
  • STEP 6.Serve the root vegetable salad chilled and garnish with some fresh herbs, such as cilantro or parsley, if desired.

Cooking Tips

  • To make slicing the vegetables easier, use a mandoline or a sharp knife.
  • Adjust the amount of wasabi paste according to your desired level of spiciness.
  • For a creamier dressing, you can add a tablespoon of Greek yogurt to the mayonnaise mixture.
  • This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
  • Feel free to add other root vegetables like parsnips or turnips to the salad for more variety.

Storage and Serving

  • Store the leftover salad in an airtight container in the refrigerator.
  • Serve the salad as a side dish with grilled meats or as a light lunch on its own.
  • You can also add some protein, such as grilled chicken or tofu, to make it a more substantial meal.
Nutrition
value
1481
calories per serving
18 g Fat54 g Protein247 g Carbs178 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    54g
  • Carbs
    247g
  • Fiber
    178g

MacroNutrients

  • Carbs
    247g
  • Protein
    54g
  • Fiber
    178g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    1618mg
  • Iron
    30mg
  • Vitamin A
    63487mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    3mg
  • Vitamin B9
    1112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    345mg
  • Vitamin E
    6mg
  • Copper
    4mcg
  • Magnesium
    1046mg
  • Manganese
    7mg
  • Phosphorus
    1295mg
  • Selenium
    11mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp