We briefly relocated to New Hampshire after 50 years in Ohio. One way we kept "close" to loved ones in the Midwest was by fixing family favorite like this. Debbie Chilton, Madbury, New Hampshire.
0.5 pound Boneless skinless chicken breasts, cut into 1 inch cubes
1 cup Chicken Broth
0.75 cup Cubed peeled potatoes
0.75 cup Frozen peas
2 tablespoon Minced Fresh Parsley
2 tablespoon Butter
2 tablespoon All purpose flour
1 cup Milk
0.5 cup Condensed cream of chicken soup, undiluted
0.25 teaspoon Hot pepper sauce
Topping
2 cup All purpose flour
3 teaspoon Baking powder
0.5 teaspoon Baking soda
0.25 teaspoon Salt
1 cup Buttermilk
0.33333333333333326 cup Unsweetened applesauce
2 tablespoon Butter, melted
Nutrition value
414
calories per serving
17 g Fat35 g Protein30 g Carbs3 g FiberOther
Current Totals
17 g Fat
35 g Protein
30 g Carbs
3 g Fiber
MacroNutrients
Carbs
30 g
Protein
35 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
601 mg
Iron
2 mg
Vitamin A
261 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
2 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
0 mg
Phosphorus
612 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
