Vegan Taco Soup Recipe

Recipe By Eazy Peazy Mealz

Vegan taco soup is a comforting, hearty, and delicious soup that is perfect for fall weather Perfect for meatless monday or warming up in the fall weather

4.8
24 Rating - Rate
Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

6
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Ingredients For Vegan Taco Soup Recipe

Nutrition
value
192
calories per serving
6 g Fat16 g Protein15 g Carbs10 g FiberOther

Current Totals

  • 6 g Fat
  • 16 g Protein
  • 15 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    16 g
  • Fiber
    10 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    100 mg
  • Iron
    3 mg
  • Vitamin A
    1984 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    91 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    70 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    78 mg
  • Manganese
    0 mg
  • Phosphorus
    124 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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