Vegan Taco Soup Recipe

Name: Vegan Taco Soup Recipe
Total time: 35 min
Yield: 6
Cuisine: Mexican

Recipe By Eazy Peazy Mealz

Vegan taco soup is a comforting, hearty, and delicious soup that is perfect for fall weather Perfect for meatless monday or warming up in the fall weather

4.8

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Vegdiet

35minstotal

5minsPrep

30minsCook

ingredients serves

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Ingredients For Vegan Taco Soup Recipe

1 tablespoon Olive oil
1 Yellow Onion
1 Bag morningstar farms griller crumbles
2 cup Vegetable Broth
42 ounce Diced Tomatoes
15.5 ounce Can of whole kernel corn
30 ounce Black beans 2 cans
1 tablespoon Chili powder
0.5 tablespoon Cumin
0.5 tablespoon Onion powder
0.5 tablespoon Garlic granules
Avocado
Cheese
Sour cream
Green Onion
Chips

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Nutrition
value

192

calories per serving

6 g Fat16 g Protein15 g Carbs10 g FiberOther

Current Totals

6 g Fat
16 g Protein
15 g Carbs
10 g Fiber

MacroNutrients

Carbs
15 g
Protein
16 g
Fiber
10 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
100 mg
Iron
3 mg
Vitamin A
1984 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
0 mg
Phosphorus
124 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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