Vegan Sweet Potato Pone Recipe

Name: Vegan Sweet Potato Pone Recipe
Total time: 105 min
Yield: 4
Cuisine: South American

Recipe By Vidhyas Home Cooking

Vegan sweet potato pone or sweet potato pudding is a simple vegan baked pudding prepared with grated sweet potatoes, sugar and almond milk.

4.4

28 Rating - Rate

Vegdiet

1hr 45minstotal

15minsPrep

1hr 30minsCook

ingredients serves

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Ingredients For Vegan Sweet Potato Pone Recipe

6 cup Grated sweet potatoes
0.75 cup Raisins
1.5 cup Cane sugar
0.5 teaspoon Ginger powder
1 teaspoon Cinnamon powder
3 cup Almond milk
2 teaspoon Vanilla

Nutrition
value

1302

calories per serving

85 g Fat28 g Protein106 g Carbs22 g FiberOther

Current Totals

85 g Fat
28 g Protein
106 g Carbs
22 g Fiber

MacroNutrients

Carbs
106 g
Protein
28 g
Fiber
22 g

Fats

Fat
85 g

Vitamins & Minerals

Calcium
322 mg
Iron
10 mg
Vitamin A
4 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
31 mg
Copper
2 mcg
Magnesium
428 mg
Manganese
4 mg
Phosphorus
666 mg
Selenium
12 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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