Vegan Sweet Potato Pone Recipe

Recipe By Vidhyas Home Cooking

Vegan sweet potato pone or sweet potato pudding is a simple vegan baked pudding prepared with grated sweet potatoes, sugar and almond milk.

4.4
28 Rating - Rate
Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook

ingredients serves

4
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Ingredients For Vegan Sweet Potato Pone Recipe

Nutrition
value
1302
calories per serving
85 g Fat28 g Protein106 g Carbs22 g FiberOther

Current Totals

  • 85 g Fat
  • 28 g Protein
  • 106 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    106 g
  • Protein
    28 g
  • Fiber
    22 g

Fats

  • Fat
    85 g

Vitamins & Minerals

  • Calcium
    322 mg
  • Iron
    10 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    112 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    31 mg
  • Copper
    2 mcg
  • Magnesium
    428 mg
  • Manganese
    4 mg
  • Phosphorus
    666 mg
  • Selenium
    12 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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