Ingredients For Vegan Strawberry Oatmeal Breakfast Smoothie Recipe
1 cup Almond milk
0.5 cup Rolled oats
14 Frozen strawberries
1 Banana, broken into chunks
1.5 teaspoon Agave nectar
Nutrition value
4667
calories per serving
86 g Fat77 g Protein878 g Carbs63 g FiberOther
Current Totals
86 g Fat
77 g Protein
878 g Carbs
63 g Fiber
MacroNutrients
Carbs
878 g
Protein
77 g
Fiber
63 g
Fats
Fat
86 g
Vitamins & Minerals
Calcium
485 mg
Iron
274 mg
Vitamin A
97 mcg
Vitamin B1
10 mg
Vitamin B2
10 mg
Vitamin B3
169 mg
Vitamin B6
11 mg
Vitamin B9
237 mcg
Vitamin B12
41 mcg
Vitamin C
159 mg
Vitamin E
19 mg
Copper
1 mcg
Magnesium
745 mg
Manganese
2 mg
Phosphorus
1818 mg
Selenium
5 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment