Vegetarian Split Pea Soup Recipe

Recipe By A Couple Cooks

This vegetarian split pea soup is made with a touch of liquid smoke in place of the traditional ham. It’s a filling, easy plant based meal!

4.1
22 Rating - Rate
Vegdiet
1hr total

ingredients serves

4
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Ingredients For Vegetarian Split Pea Soup Recipe

Nutrition
value
596
calories per serving
20 g Fat76 g Protein20 g Carbs14 g FiberOther

Current Totals

  • 20 g Fat
  • 76 g Protein
  • 20 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    76 g
  • Fiber
    14 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    123 mg
  • Iron
    4 mg
  • Vitamin A
    2539 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    118 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    149 mg
  • Manganese
    3 mg
  • Phosphorus
    490 mg
  • Selenium
    61 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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