Ingredients For Spinach And Cheese On Sourdough Batard Recipe
1 Loaf sourdough batard
0.5 cup Organic onion
0.33000000000000007 cup Organic green onions
4 tablespoon Vegan butter
3 Cloves organic garlic
0.5 teaspoon Himalayan pink salt
0.25 teaspoon Organic cayenne pepper
3 cup Organic baby spinach
1 cup Vegan shredded mozzarella cheese
1 cup Vegan shredded mozzarella cheese
Nutrition value
120
calories per serving
6 g Fat9 g Protein7 g Carbs3 g FiberOther
Current Totals
6 g Fat
9 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
9 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
240 mg
Iron
2 mg
Vitamin A
1534 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
153 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment