Spelt Sourdough Bread Recipe

Recipe By Savor The Best

Whole wheat spelt makes delicious and wholesome sourdough bread. This rustic sourdough bread is easy to make with basic instructions that are easy for beginner sourdough bakers.

4.8
10 Rating -
Rate
Vegdiet
12hr 55minstotal
10minsPrep
45minsCook
12hr 55m.total
10m.Prep
45m.Cook
Spelt Sourdough Bread
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ingredients serve

Ingredients for Spelt Sourdough Bread Recipe

  • 1 cup Sourdough starter
  • 1-3/4 cup Lukewarm water
  • 5-1/4 cup 4 1/4 whole wheat spelt flour
  • 2 teaspoon Salt
Nutrition
value
1385
calories per serving
3 g Fat41 g Protein292 g Carbs11 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    41g
  • Carbs
    292g
  • Fiber
    11g

MacroNutrients

  • Carbs
    292g
  • Protein
    41g
  • Fiber
    11g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    7mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    2mg
  • Phosphorus
    433mg
  • Selenium
    0mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best