Vegan Potato Soup Recipe

Name: Vegan Potato Soup Recipe
Total time: 60 min
Yield: 6
Cuisine: Irish

Recipe By Show Me The Yummy

This vegan potato soup is loaded with russet potatoes, full-fat coconut milk, spices, and more. it's thick, creamy, and packed with veggies

4.2

25 Rating - Rate

Vegdiet

1hr total

15minsPrep

45minsCook

ingredients serves

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Ingredients For Vegan Potato Soup Recipe

0.25 cup Extra virgin olive oil
2 Stalks celery diced
2 Large carrots diced
1 Small yellow onion diced
4 Cloves garlic minced
1 teaspoon Salt plus more to taste
0.5 teaspoon Pepper
1 teaspoon Smoked paprika
0.25 cup All purpose flour
1 Carton vegetable stock
1 can Full fat coconut milk
2 tablespoon Soy sauce
2 pound Russet potatoes peeled and cubed about 4 5 russets

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Nutrition
value

217

calories per serving

12 g Fat3 g Protein24 g Carbs7 g FiberOther

Current Totals

12 g Fat
3 g Protein
24 g Carbs
7 g Fiber

MacroNutrients

Carbs
24 g
Protein
3 g
Fiber
7 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
62 mg
Iron
3 mg
Vitamin A
1070 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
2 mg
Phosphorus
93 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.