Vegan Nicoise Salad Recipe

Name: Vegan Nicoise Salad Recipe
Total time: 30 min
Yield: 2
Cuisine: French

Recipe By Simple Vegan Blog

This is our vegan version of the traditional nicoise or nioise salad. Its so tasty, satisfying and ready in just 30 minutes.

3.9

30 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Vegan Nicoise Salad Recipe

2 Small potatoes
0.5 cup Frozen broad beans
1 cup Romaine lettuce, chopped
6 Cherry tomatoes, chopped
0.33000000000000007 cup Vegan tuna
0.25 Red onion, chopped
0.25 cup Nicoise, kalamata or black olives
3 tablespoon Water
2 tablespoon Tahini
1 tablespoon Lemon or lime juice
1 tablespoon Nutritional yeast
0.25 teaspoon Salt
0.1200000000000001 teaspoon Ground black pepper

Nutrition
value

499

calories per serving

1 g Fat11 g Protein108 g Carbs8 g FiberOther

Current Totals

1 g Fat
11 g Protein
108 g Carbs
8 g Fiber

MacroNutrients

Carbs
108 g
Protein
11 g
Fiber
8 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
111 mg
Iron
4 mg
Vitamin A
1106 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
17 mg
Vitamin B9
412 mcg
Vitamin B12
0 mcg
Vitamin C
101 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
1 mg
Phosphorus
220 mg
Selenium
14 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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