1 pound Crimini, oyster, or chanterelle mushrooms, or a combination of wild mushrooms, cut into 1/2" thick slices
0.25 cup Flour
3 cup Vegetable Stock
Nutrition value
685
calories per serving
20 g Fat44 g Protein76 g Carbs92 g FiberOther
Current Totals
20 g Fat
44 g Protein
76 g Carbs
92 g Fiber
MacroNutrients
Carbs
76 g
Protein
44 g
Fiber
92 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
30 mg
Iron
22 mg
Vitamin A
4 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
2 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
8 mcg
Magnesium
327 mg
Manganese
4 mg
Phosphorus
1610 mg
Selenium
2 mcg
Zinc
20 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment