Mushroom Gravy Recipe

Recipe By Yummy Mummy Kitchen

How to make the best vegetarian & vegan brown mushroom gravy. Wild mushroom gravy is perfect for mashed potatoes, thanksgiving, and christmas.

4.8
18 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Mushroom Gravy
plan
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ingredients serve

Ingredients for Mushroom Gravy Recipe

  • 0.13 cup Dried wild or porcini mushrooms
  • 1 tablespoon Extra Virgin Olive Oil, Divided
  • 1.50 tablespoon Vegan butter, divided
  • 1 Shallots, chopped
  • 1 Cloves Garlic, Minced
  • 1/2 pound Crimini, oyster, or chanterelle mushrooms, or a combination of wild mushrooms, cut into 1/2" thick slices
  • 0.13 cup Flour
  • 1.50-2 cup Vegetable Stock
Nutrition
value
685
calories per serving
20 g Fat44 g Protein76 g Carbs92 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    44g
  • Carbs
    76g
  • Fiber
    92g

MacroNutrients

  • Carbs
    76g
  • Protein
    44g
  • Fiber
    92g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    22mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    2mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    8mcg
  • Magnesium
    327mg
  • Manganese
    4mg
  • Phosphorus
    1610mg
  • Selenium
    2mcg
  • Zinc
    20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yummy Mummy Kitchen