4 tablespoon Unsweetened plant milk, i used soy milk
1 tablespoon Oil, i used canola oil
1 teaspoon Vanilla extract
2 tablespoon Vegan chocolate chips
Nutrition value
692
calories per serving
38 g Fat7 g Protein81 g Carbs2 g FiberOther
Current Totals
38 g Fat
7 g Protein
81 g Carbs
2 g Fiber
MacroNutrients
Carbs
81 g
Protein
7 g
Fiber
2 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
90 mg
Iron
4 mg
Vitamin A
221 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
172 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment