Vegan Pumpkin Mug Cake Recipe

Recipe By Ambitious Kitchen

Incredible vegan pumpkin mug cake made with real pumpkin puree and drizzled with an addicting salted maple glaze. This vegan pumpkin mug cake is easily gluten free and takes just 10 minutes to make for the perfect single serving dessert

3.5
23 Rating -
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10minstotal
8minsPrep
2minsCook
10m.total
8m.Prep
2m.Cook
Vegan Pumpkin Mug Cake
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ingredients serve

Ingredients for Vegan Pumpkin Mug Cake Recipe

  • As required For the mug cake
  • 3 tablespoon Pumpkin puree
  • 2 teaspoon Coconut oil, melted and cooled
  • 2 tablespoon Packed brown sugar
  • 1/2 teaspoon Vanilla extract
  • 1/4 cup All purpose flour
  • 1/4 teaspoon Baking soda
  • 1/2 teaspoon Pumpkin pie spice
  • 0.12 teaspoon Salt
  • As required For the salted maple glaze topping
  • 1 teaspoon Vegan butter, melted
  • 1 tablespoon Powdered sugar, plus more to thicken if necessary
  • 1.50 teaspoon Pure maple syrup
  • pinch Pinch of salt
  • 1 teaspoon Unsweetened almond milk, if necessary to thin glaze
Nutrition
value
308
calories per serving
16 g Fat4 g Protein36 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    4g
  • Carbs
    36g
  • Fiber
    4g

MacroNutrients

  • Carbs
    36g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen