Vegan Mediterranean Quinoa Salad Recipe

Recipe By All Recipes

Enjoy fresh mediterranean flavors in this easy vegan quinoa salad that's filled with crunchy, piquant vegetables and fragrant herbs.

4.2
29 Rating - Rate
Vegdiet
1hr total
25minsPrep
20minsCook

ingredients serves

6
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Ingredients For Vegan Mediterranean Quinoa Salad Recipe

Nutrition
value
178
calories per serving
7 g Fat5 g Protein23 g Carbs6 g FiberOther

Current Totals

  • 7 g Fat
  • 5 g Protein
  • 23 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    3 mg
  • Vitamin A
    170 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    1 mg
  • Phosphorus
    92 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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