Vegan Lobster Rolls Recipe

Recipe By Crowded Kitchen

these vegan lobster rolls are super quick and easy to make, packed with flavor and seriously taste like the real deal They're such a fun idea for summer entertaining and have gotten rave reviews from meat-eaters and vegans alike.

4.6
13 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

4
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Ingredients For Vegan Lobster Rolls Recipe

Nutrition
value
42
calories per serving
< 1 g Fat1 g Protein8 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 8 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    42 mg
  • Iron
    1 mg
  • Vitamin A
    301 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    11 mg
  • Manganese
    0 mg
  • Phosphorus
    19 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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