Vegan Lobster Rolls Recipe

Name: Vegan Lobster Rolls Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Crowded Kitchen

these vegan lobster rolls are super quick and easy to make, packed with flavor and seriously taste like the real deal They're such a fun idea for summer entertaining and have gotten rave reviews from meat-eaters and vegans alike.

4.6

13 Rating - Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Vegan Lobster Rolls Recipe

2 tablespoon Vegan mayonnaise
2 tablespoon Plain vegan yogurt
1.5 teaspoon Dijon mustard
1 teaspoon Vinegar based hot sauce
1 teaspoon Lemon juice
0.5 teaspoon Paprika
0.25 teaspoon Salt
14 ounce 1 can of hearts of palm, roughly chopped
0.33000000000000007 cup Celery, finely diced
2 tablespoon Finely chopped scallions
2 tablespoon Finely chopped parsley
Hot dog buns for serving

Nutrition
value

calories per serving

< 1 g Fat1 g Protein8 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
1 g Protein
8 g Carbs
3 g Fiber

MacroNutrients

Carbs
8 g
Protein
1 g
Fiber
3 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
42 mg
Iron
1 mg
Vitamin A
301 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
19 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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