Current Totals
Fat
64g
Protein
179g
Carbs
181g
Fiber
15g
MacroNutrients
Carbs
181g
Protein
179g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
5959mg
Iron
5mg
Vitamin A
956mcg
Vitamin B1
1mg
Vitamin B2
5mg
Vitamin B3
5mg
Vitamin B6
2mg
Vitamin B9
259mcg
Vitamin B12
14mcg
Vitamin C
48mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
506mg
Manganese
< 1mg
Phosphorus
4443mg
Selenium
113mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment