Vegan Jackfruit BBQ Pulled Pork Recipe

Recipe By All Recipes

Jackfruit is sauteed and simmered in a flavor-packed barbecue mixture for this easy vegan pulled pork.

3.8
10 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Vegan Jackfruit BBQ Pulled Pork Recipe

Nutrition
value
135
calories per serving
7 g Fat2 g Protein14 g Carbs5 g FiberOther

Current Totals

  • 7 g Fat
  • 2 g Protein
  • 14 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    1 mg
  • Vitamin A
    408 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    2 mg
  • Copper
    29 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    43 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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