Vegan Jackfruit BBQ Pulled Pork Recipe

Name: Vegan Jackfruit Bbq Pulled Pork Recipe
Total time: 30 min
Yield: 4
Cuisine: Australian

Recipe By All Recipes

Jackfruit is sauteed and simmered in a flavor-packed barbecue mixture for this easy vegan pulled pork.

3.8

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Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Vegan Jackfruit BBQ Pulled Pork Recipe

2 tablespoon Olive oil
1 can Jackfruit, drained and shredded
0.6666666666666665 cup Chopped Onion
0.75 teaspoon Garlic powder
1 cup Barbecue sauce
0.125 teaspoon Ground black pepper
0.125 teaspoon Cayenne pepper

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Nutrition
value

135

calories per serving

7 g Fat2 g Protein14 g Carbs5 g FiberOther

Current Totals

7 g Fat
2 g Protein
14 g Carbs
5 g Fiber

MacroNutrients

Carbs
14 g
Protein
2 g
Fiber
5 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
29 mg
Iron
1 mg
Vitamin A
408 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
29 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.