Ingredients For Vegan Jackfruit BBQ Pulled Pork Recipe
2 tablespoon Olive oil
1 can Jackfruit, drained and shredded
0.6666666666666665 cup Chopped Onion
0.75 teaspoon Garlic powder
1 cup Barbecue sauce
0.125 teaspoon Ground black pepper
0.125 teaspoon Cayenne pepper
Nutrition value
135
calories per serving
7 g Fat2 g Protein14 g Carbs5 g FiberOther
Current Totals
7 g Fat
2 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
2 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
408 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
29 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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