6 cup Steamed white or brown rice for serving prepared
Nutrition value
2622
calories per serving
33 g Fat62 g Protein507 g Carbs43 g FiberOther
Current Totals
33 g Fat
62 g Protein
507 g Carbs
43 g Fiber
MacroNutrients
Carbs
507 g
Protein
62 g
Fiber
43 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
290 mg
Iron
36 mg
Vitamin A
7410 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
231 mcg
Vitamin B12
0 mcg
Vitamin C
161 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
580 mg
Manganese
7 mg
Phosphorus
1157 mg
Selenium
11 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment