Vegan Cajun Hoppin John Recipe

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This vegan hoppin' john recipe combines black-eyed peas and brown rice together in a tomato paste-based sauce that goes nicely with cornbread.

4
13 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Vegan Cajun Hoppin John
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ingredients serve

Ingredients for Vegan Cajun Hoppin John Recipe

  • 0.17 Onion, Diced
  • 0.17 Green Bell Pepper, Diced
  • 0.17 tablespoon Canola oil, or as needed
  • 1/2 cup Cooked Brown Rice
  • 0.17 can Red Kidney Beans, Drained
  • 1.67 ounce Tomato paste
  • 0.17 Package frozen black eyed peas
  • 2.50 Drops hot sauce
  • 0.17 As required Pinch smoked salt
  • 0.17 As required Pinch dill weed
  • 0.17 As required Pinch mustard powder
  • 0.17 As required Pinch garlic powder
Nutrition
value
399
calories per serving
4 g Fat9 g Protein80 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    80g
  • Fiber
    5g

MacroNutrients

  • Carbs
    80g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    6mg
  • Vitamin A
    682mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    1mg
  • Phosphorus
    175mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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