Vegan Frito Pie Recipe

Recipe By Serious Eats

Fritos are already the king of packaged fried corn chip snacks with a saltier, cornier, greasier flavor than any competitor on the market. Soaked in savory, spicy chili until they're soft yet retain a shadow of their crisp crunch, they're like the lazy drunk man's version of chilaquiles .

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Ingredients For Vegan Frito Pie Recipe

Nutrition
value
770
calories per serving
18 g Fat18 g Protein131 g Carbs20 g FiberOther

Current Totals

  • 18 g Fat
  • 18 g Protein
  • 131 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    131 g
  • Protein
    18 g
  • Fiber
    20 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    147 mg
  • Iron
    13 mg
  • Vitamin A
    1606 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    168 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    196 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    245 mg
  • Manganese
    2 mg
  • Phosphorus
    349 mg
  • Selenium
    12 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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