Vegan french toast is a delicious breakfast/brunch recipe that's dairy-free & egg free. I make it with plant-based milk, ground flaxseed and ciabatta bread
6 inch Slices day old ciabatta bread sliced about 0. 75 thick
1 cup Almond milk holiday nog variety
1 tablespoon Maple syrup plus more for serving
2 tablespoon Flaxseed meal
0.5 teaspoon Vanilla extract
0.5 teaspoon Cinnamon
pinch Salt
Coconut oil spray for cooking
Nutrition value
367
calories per serving
33 g Fat11 g Protein7 g Carbs10 g FiberOther
Current Totals
33 g Fat
11 g Protein
7 g Carbs
10 g Fiber
MacroNutrients
Carbs
7 g
Protein
11 g
Fiber
10 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
147 mg
Iron
3 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
14 mg
Copper
1 mcg
Magnesium
195 mg
Manganese
2 mg
Phosphorus
276 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
