Vegan French Toast Recipe

Recipe By The Spruce Eats

French toast is a classic breakfast and brunch food. Eating vegan doesn't mean you have to give up this tasty breakfast item though. Instead, simply try making it egg and dairy-free. You can also use gluten-free bread for a gluten-free and vegan dish if that is a requirement of your crowd. This easy egg-free vegan french toast recipe uses bananas instead of eggs, giving it a sweet flavor. You don't need to use a commercial egg replacer, so this is a great recipe if you don't happen to have any on hand. Add this french toast to any vegan brunch menu. Many people like to use a thickly sliced whole grain bread or challah when making french toast. This recipe works well with just about any kind of bread you choose. Also note that the recipe calls for pumpkin pie spice, which is a great chef's secret ingredient in making homemade french toast. If you don't have any, a little bit of cinnamon and/or nutmeg will work well.

4.2
26 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Vegan French Toast
plan
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ingredients serve

Ingredients for Vegan French Toast Recipe

  • 1/4-0.38 Ripe bananas
  • 0.09 cup Soy milk
  • 0.19 teaspoon Cinnamon
  • 0.13 teaspoon Vanilla
  • 1-1.25 Slices Of Bread
Nutrition
value
62
calories per serving
< 1 g Fat< 1 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats