French Toast Recipe

Recipe By So Vegan

There's nothing better than waking up and devouring a sweet stack of fried toast, drenched in berries and maple syrup.

4.8
24 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
French Toast
plan
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ingredients serve

Ingredients for French Toast Recipe

  • 1 Bananas
  • 125 milliliter Oat milk
  • 1 tablespoon Ground flaxseed
  • 1 tablespoon Caster sugar
  • 1/2 teaspoon Cinnamon powder
  • 1/2 teaspoon Vanilla extract
  • 2.50 Thick slices of white bread
  • As required Coconut oil for frying
  • 100 gram Mixed frozen berries
  • 1 teaspoon Caster sugar
  • As required Vegan yoghurt
  • As required Maple syrup
  • As required Salt
Nutrition
value
767
calories per serving
15 g Fat16 g Protein144 g Carbs15 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    16g
  • Carbs
    144g
  • Fiber
    15g

MacroNutrients

  • Carbs
    144g
  • Protein
    16g
  • Fiber
    15g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    508mg
  • Iron
    38mg
  • Vitamin A
    72mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    2mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    212mg
  • Manganese
    4mg
  • Phosphorus
    631mg
  • Selenium
    37mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By So Vegan