Vegan French Toast Recipe

Recipe By Delish Knowledge

Ready in minutes with just a handful of ingredients, this simple vegan french toast is easy to make and perfect for breakfast and brunch. no eggs required

4.4
18 Rating -
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30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Vegan French Toast
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ingredients serve

Ingredients for Vegan French Toast Recipe

  • 1/4 tablespoon Chia seeds
  • 1/4 cup Almond milk or other non dairy milk
  • 1/2 tablespoon Maple syrup
  • 1/4 teaspoon Each of cinnamon and vanilla extract
  • 2-2.50 Slices french bread or other bread of choice
  • As required Coconut oil, vegan butter or other oil for pan frying the bread
  • As required Preferred toppings, like my triple berry syrup
Nutrition
value
259
calories per serving
23 g Fat7 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    7g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    2mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    < 1mg
  • Phosphorus
    185mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Delish Knowledge