Vegan Curry Recipe

Name: Vegan Curry Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Simple Vegan Blog

Vegan curry, an exotic, spicy and comforting recipe. Its satiating, creamy and delicious, and its ready in only 30 minutes.

4.2

25 Rating - Rate

Vegdiet

30minstotal

5minsPrep

25minsCook

ingredients serves

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Ingredients For Vegan Curry Recipe

1 pound Potatoes, peeled and cubed
1 tablespoon Extra virgin olive oil
2 Garlic cloves, minced
0.5 Onion, chopped
1 tablespoon Fresh ginger peeled and minced
1 tablespoon Curry powder
1 tablespoon Brown sugar
1 teaspoon Ground cumin
0.25 teaspoon Salt
0.1200000000000001 teaspoon Ground black pepper
0.1200000000000001 teaspoon Cayenne flakes, optional
0.75 cup Coconut milk
7 ounce Canned tomatoes
15 ounce Can of chickpeas, drained and rinsed

Nutrition
value

559

calories per serving

22 g Fat24 g Protein64 g Carbs35 g FiberOther

Current Totals

22 g Fat
24 g Protein
64 g Carbs
35 g Fiber

MacroNutrients

Carbs
64 g
Protein
24 g
Fiber
35 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
202 mg
Iron
9 mg
Vitamin A
768 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
293 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
236 mg
Manganese
4 mg
Phosphorus
370 mg
Selenium
46 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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