Vegan Cream Of Mushroom Soup Recipe

Recipe By EatingWell

This creamy vegan mushroom soup is thickened with walnuts, which give the soup a creamy texture--no cream required Add sautéed mushrooms and walnuts on top for garnish and a little crunch, and a scattering of fresh chives for even more flavor.

4.7
12 Rating - Rate
Vegdiet
1hr 15minstotal

ingredients serves

4
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Ingredients For Vegan Cream Of Mushroom Soup Recipe

Nutrition
value
1566
calories per serving
63 g Fat55 g Protein189 g Carbs12 g FiberOther

Current Totals

  • 63 g Fat
  • 55 g Protein
  • 189 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    189 g
  • Protein
    55 g
  • Fiber
    12 g

Fats

  • Fat
    63 g

Vitamins & Minerals

  • Calcium
    132 mg
  • Iron
    7 mg
  • Vitamin A
    114 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    116 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    4 mg
  • Copper
    5 mcg
  • Magnesium
    441 mg
  • Manganese
    6 mg
  • Phosphorus
    843 mg
  • Selenium
    35 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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