Vegan Chocolate Avocado Pudding Pie With Salted Almond Date Crust Recipe
Recipe By Ambitious Kitchen
This vegan chocolate avocado pudding pie is the ultimate easy no bake healthy summer dessert Free of grains, dairy, gluten and refined sugars. Just say yes to healthy fats
Ingredients For Vegan Chocolate Avocado Pudding Pie With Salted Almond Date Crust Recipe
For the crust
8 Large medjool dates pitted
1 cup Blue diamond sea salt oven roasted almonds
0.5 teaspoon Sea salt
For the pie filling
3 Large ripe avocados, peeled and pitted
0.75 cup 100% pure maple syrup
0.5 cup High quality unsweetened cocoa powder
2 teaspoon Pure vanilla extract
0.25 teaspoon Salt
For topping:fresh berries, coconut whipped cream
Nutrition value
123
calories per serving
2 g Fat2 g Protein24 g Carbs2 g FiberOther
Current Totals
2 g Fat
2 g Protein
24 g Carbs
2 g Fiber
MacroNutrients
Carbs
24 g
Protein
2 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
14 mg
Iron
1 mg
Vitamin A
157 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment