Chocolate Avocado Pudding With Maple Cinnamon Pecans Recipe

Recipe By Cook With Manali

Vegan & free of refined-sugar, this creamy chocolate avocado pudding gets done in 10 minutes The maple cinnamon pecans on top make it extra-special

4.8
12 Rating -
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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Chocolate Avocado Pudding With Maple Cinnamon Pecans
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ingredients serve

Ingredients for Chocolate Avocado Pudding With Maple Cinnamon Pecans Recipe

  • 0.17 cup Pecans, whole and raw
  • 0.33 tablespoon Maple syrup 1
  • 1/25 teaspoon Cinnamon powder
  • 120 gram large avocado pitted and flesh scooped
  • 0.17 cup Cocoa powder unsweetened, 4
  • 0.33 teaspoon Vanilla extract
  • 0.08 teaspoon Cinnamon powder
  • pinch Pinch salt
  • 1.33-1.67 tablespoon Maple syrup 60 7 , adjust to taste
  • 0.08 cup Cashew milk plain and unsweetened, , or use any milk of choice
Nutrition
value
625
calories per serving
43 g Fat11 g Protein50 g Carbs13 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    11g
  • Carbs
    50g
  • Fiber
    13g

MacroNutrients

  • Carbs
    50g
  • Protein
    11g
  • Fiber
    13g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    5mg
  • Vitamin A
    318mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    2mg
  • Phosphorus
    297mg
  • Selenium
    14mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cook With Manali