Chocolate Avocado Pudding Recipe

Recipe By Downshiftology

Chocolate avocado pudding is a decadent, creamy, healthy dessert made with avocados and cacao powder. It's also dairy-free, vegan and paleo.

4.4
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5minstotal
5minsPrep
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5m.Prep
Chocolate Avocado Pudding
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ingredients serve

Ingredients for Chocolate Avocado Pudding Recipe

  • 1/2 Large avocado, chilled
  • 0.13 cup Full fat coconut milk
  • 0.08 cup Raw cacao powder
  • 0.08 cup Maple syrup
  • 1/2 teaspoon Vanilla extract
  • As required Hazelnuts, roughly chopped
Nutrition
value
189
calories per serving
12 g Fat3 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    95mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology