Vegan Chocolate Avocado Pudding Pie With Salted Almond Date Crust Recipe

Recipe By Ambitious Kitchen

This vegan chocolate avocado pudding pie is the ultimate easy no bake healthy summer dessert Free of grains, dairy, gluten and refined sugars. Just say yes to healthy fats

3.6
26 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Vegan Chocolate Avocado Pudding Pie With Salted Almond Date Crust
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ingredients serve

Ingredients for Vegan Chocolate Avocado Pudding Pie With Salted Almond Date Crust Recipe

  • As required For the crust
  • 0.89 Large medjool dates pitted
  • 0.11 cup Blue diamond sea salt oven roasted almonds
  • 0.06 teaspoon Sea salt
  • As required For the pie filling
  • 0.33 Large ripe avocados, peeled and pitted
  • 0.08 cup 100% pure maple syrup
  • 0.06 cup High quality unsweetened cocoa powder
  • 0.22 teaspoon Pure vanilla extract
  • 0.03 teaspoon Salt
  • As required For topping:fresh berries, coconut whipped cream
Nutrition
value
123
calories per serving
2 g Fat2 g Protein24 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    24g
  • Fiber
    2g

MacroNutrients

  • Carbs
    24g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    1mg
  • Vitamin A
    157mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    21mg
  • Manganese
    0mg
  • Phosphorus
    63mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen