Vegan caramelized onion dip, made with 9 ingredients and so easy to prepare. Perfect appetizer for a special occasion, the holidays, BBQs, game nights, etc.
Ingredients For Vegan Caramelized Onion Dip Recipe
1 tablespoon Extra virgin olive oil
3 Onions, julienned
1 tablespoon Brown, cane or coconut sugar
0.1200000000000001 teaspoon Salt
0.25 cup White wine
8 ounce Vegan cream cheese, softened at room temperature
1 cup Vegan sour cream
1 teaspoon Tamari or soy sauce
0.1200000000000001 teaspoon Ground black pepper
Nutrition value
324
calories per serving
24 g Fat6 g Protein20 g Carbs1 g FiberOther
Current Totals
24 g Fat
6 g Protein
20 g Carbs
1 g Fiber
MacroNutrients
Carbs
20 g
Protein
6 g
Fiber
1 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
79 mg
Iron
1 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
109 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
