Vegan Caramelized Onion Dip Recipe

Name: Vegan Caramelized Onion Dip Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Simple Vegan Blog

Vegan caramelized onion dip, made with 9 ingredients and so easy to prepare. Perfect appetizer for a special occasion, the holidays, BBQs, game nights, etc.

4.8

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Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Vegan Caramelized Onion Dip Recipe

1 tablespoon Extra virgin olive oil
3 Onions, julienned
1 tablespoon Brown, cane or coconut sugar
0.1200000000000001 teaspoon Salt
0.25 cup White wine
8 ounce Vegan cream cheese, softened at room temperature
1 cup Vegan sour cream
1 teaspoon Tamari or soy sauce
0.1200000000000001 teaspoon Ground black pepper

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Nutrition
value

324

calories per serving

24 g Fat6 g Protein20 g Carbs1 g FiberOther

Current Totals

24 g Fat
6 g Protein
20 g Carbs
1 g Fiber

MacroNutrients

Carbs
20 g
Protein
6 g
Fiber
1 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
79 mg
Iron
1 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
109 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.