Caramelized Onion Dip Recipe

Name: Caramelized Onion Dip Recipe
Total time: 50 min
Yield: 2
Cuisine: French

Recipe By Taste Of Home

Once you taste this fabulous dip, you'll never go back to store-bought french onion dip. While it takes a little longer to make, I promise it's worth every minute. Kelly Gardner, Alton, Illinois.

3.9

14 Rating -

Rate

Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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Ingredients for Caramelized Onion Dip Recipe

1 Large onions, finely chopped
1 tablespoon Olive oil
0.38 cup Sour cream
0.38 cup Plain greek yogurt
1.50 teaspoon Onion powder
1/4 teaspoon Salt
As required Potato chips, corn chips and/or assorted fresh vegetables

Nutrition
value

296

calories per serving

16 g Fat6 g Protein33 g Carbs2 g FiberOther

Current Totals

Fat
16g
Protein
6g
Carbs
33g
Fiber
2g

MacroNutrients

Carbs
33g
Protein
6g
Fiber
2g

Fats

Fat
16g

Vitamins & Minerals

Calcium
145mg
Iron
2mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home