Ingredients For Vegan Berry And Apple Crumble Recipe
1 Package frozen mixed berries
4 Small apples - peeled, cored, and chopped
3 tablespoon Cornstarch
1 teaspoon Vanilla extract
1 cup All-purpose flour
0.75 cup Rolled oats
0.5 cup White sugar
1 teaspoon Ground cinnamon
Nutrition value
130
calories per serving
4 g Fat1 g Protein21 g Carbs1 g FiberOther
Current Totals
4 g Fat
1 g Protein
21 g Carbs
1 g Fiber
MacroNutrients
Carbs
21 g
Protein
1 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
31 mg
Iron
2 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment